My Story
Dr Rebecca Clavell-Bate Ed.D, M.Ed, PGCE, HPDip.
Dr. Rebecca Clavell-Bate (Dr. Becca) is a hypnotherapist, ICF accredited coach and educator based in
the northwest of the UK, specialising in helping people overcome insomnia and sleep-related
challenges. With over 20 years’ experience working in education with vulnerable young people,
Becca’s career has always been focused on transformation and resilience. Her own battle with long-
term insomnia led her to explore the power of the subconscious mind through hypnotherapy, before
discovering that the real breakthrough came when she integrated Cognitive Behavioural Therapy for
Insomnia (CBT-I) with therapeutic techniques.
Rebecca trained at the Fylde Hypnotherapy Academy and the UK Hypnosis Academy, gaining
professional diplomas in Clinical Hypnotherapy, and has continued to develop her skills with world-
class trainers in hypnosis, NLP, EMDR, EFT, and Kinetic Shift. She also studied stage hypnosis for
performance, giving her a unique perspective on both the science and art of hypnotic work. Becca is
a member of the Sleep Charity and has trained with them in Cognitive Behavioural Therapy for
Insomnia under Professor Jason Ellis, a renowned sleep scientist and expert.
Today, she combines her expertise in hypnosis with evidence-based sleep science to create holistic,
non-medical solutions for clients who are exhausted, anxious, and searching for natural rest. Her
signature approach integrates mind and body, blending structure with subconscious change.
Rebecca is passionate about helping people move from “soul-tired” to energised, so they can reclaim
sleep, restore balance, and reconnect with their best selves.
Contact
I am here to help you within the '100 Healthy Years' family but if you want extra help feel free to reach out




